Oh My! It's Foodie Fest Time!

Oh my! It’s foodie fest time—the season of pumpkin pie, mashed potatoes, and family gatherings! I look forward to the family gatherings, but not the added weight that accompanies all the festivities!Anita Renfroe reminds us that you are what you eat. Enjoy this short clip, and remember Proverbs 23:2: “Don’t gobble your food, don’t talk with your mouth full. And don’t stuff yourself; bridle your appetite” (the Message Bible).

Do you have any advice to share on how to avoid gaining extra pounds this holiday season? Even better, can you sing your advice?

In Him together, Susan Gaddis