Crazy holiday family dynamics? You’ve got this, Girl!

It’s that season again. The holidays crowded with family, friends, yummy food, laughter, fantastic conversation, Pinterest-styled homes, and the warm-fuzzies of loving relationships. WAIT? What…? What about the grandkids who would rather spend their time engaging with their cell phones than with you? Or your adult children who don’t want

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How to end a friendship that isn’t working

For most of my life, I’ve felt obligated to keep close friendships. With a few of my friends, this has been easy, even if we live far apart. The love between us is tight, and distance and the passing of time only give us more to talk and laugh about.

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When Your Abnormal Becomes Normal

You’ve probably heard the story of the cute little frog placed in a pot of nice cool water. Slowly the water heated up until the cute little frog became a cooked little frog. He never saw, or felt, it coming. That’s what happens in our families when we ignore the

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