Category: Overwhelm

How to deal with overwhelm in under 5 minutes

Last Sunday our pastor, Andy Rock, got my attention by his comment of how much we expect retirement to be a life free of responsibility—just one long vacation—nothing to do but rest and relax. It’s true, I thought, dreaming of a 365-day cruise free of cleaning, cooking, and bill paying

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How to move forward when you feel stuck

No matter how old you get, life can be overwhelming, confusing, crowded, and you will feel stuck at times. Sometimes it may only be one area of your life that feels stuck, but that’s enough to keep you from moving forward into what you want to be and do. Once

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