Holy in the Daily

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Why I Avoid the Gym During the Holidays

Everyone I know has a gym membership but me. I avoid the gym during the holidays and throughout  the rest of the year. I’m just not a “gym” sort of person, so I let my husband workout for both of us. Personally, I think Jeff Allen is right about health clubs.

(If you received this post via a RSS reader or email and cannot view this short clip, please stop by my Holy in the Daily blog to view it. It will give you an easy excuse for skipping the gym today.)

Avoiding the gym doesn’t mean I don’t want to be healthy. Going for a walk and eating wholesome food are ways I honor the Lord through a healthy life style. Over the last five months I’ve lost 40 pounds by cutting sugar, dairy, and gluten out of my diet. What do you do for your health? Inquiring minds want to know.

In Him together, Susan Gaddis

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This Post Has 2 Comments

  1. Lilly Green

    😀

  2. Glayds Masch

    Yoga for me has been the secret to weight loss and I just can’t stop reading up on it and learning more.The journey has lasted for me for at least a year now and I’ll never stop. My next project is running.

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